Meet the coaches
BS-Kiniseology, C.H.E.K Practitioner ll, C.H.E.K Holistic Lifestyle Coach ll, N.A.S.M – OPT, N.A.S.M – SFS, N.S.C.A – CPT, USAW Level l Sports Performance Coach
I love leading a physically active lifestyle, one that provides a healthy sense of well-being, a positive attitude, and a commitment to consistency. With over 15 years of fitness coaching experience, I’ve come across a lot of different people, all with different needs, and with different understanding of what and how things should be done. As many professionals try and tell you their method is the best, I’ve been able to navigate through all the dogmatic practices with fitness and nutrition and keep things simple with clients.
I believe that fitness, wellbeing, and health is a longevity game. Who can show up the most consistent for the longest period of time is going to be the successor. I not only love the fitness coaching aspect, but I also love learning about people on the individual level. I love to see what makes them tick, and learn what purpose they bring to this life. Being able to support people go after their dreams is as good as it gets in my book, so let’s move forward together, and let the light of love guide us to our next higher self.
BA-Psychology, C.H.E.K Practitioner ll, C.H.E.K Holistic Lifestyle Coach ll, N.A.S.M – OPT, N.A.S.M – SFS, N.S.C.A – CPT, USAW Level l Sports Performance Coach
Movement is my meditation…It’s a time I can escape my everyday demands and be with myself. A time to learn and experience who I am and the potential I possess. As a fitness coach of over 15 years I have gone down many paths and experienced fitness through a multitude of viewpoints. I’ve tried the fad diets, counted calories, bought supplements, worked harder, struggled with consistency, bulked up, leaned out, and experienced the frustration that many of my clients experience. It took all of those experiences to bring me where I am today, where I always wanted to be. A place of ease and enjoyment of my movement routine and relationship with food.
Being healthy, fit, and feeling great doesn’t and shouldn’t be an exhaustive process requiring the latest fad diet or extreme bouts of exercise that leave you feeling too fatigued to actually enjoy life. There is a better, more balanced way to approach your health.
My goal is to provide the clients I work with the knowledge and tools to experience their best self.
BS Kinesiology, PTAG Certified Personal Trainer.
From a young age I have had a great passion for fitness and wellness. As my love grew, that passion turned into a passion for helping others. I approach each client as a new challenge, adopt your goals as my own, and celebrate with you when we exceed our expectations. I strongly believe living a healthy lifestyle correlates to a lifetime of happiness.
I feel it is important to educate my clients rather than instruct. I want to teach you how to be the best version of yourself and progress to the point you no longer need me. Together we will get rid of pain, lose some fat, gain muscle and feel better.
I can’t wait to meet you and get to work.
Katherine Andrews, D.C., C.C.C.N., B.S.
Dr. Katherine Andrews is a Chiropractor specializing in total body wellness through Chiropractic adjustments and functional exercises. She graduated from Parker University in Dallas, TX as Valedictorian and obtained a Bachelor of Science degree in Anatomy and another in Health and Wellness. She also received a Bachelor’s degree from the University of California, San Diego in Cognitive Science with a specialization in Neurosciences. In addition, she has also completed a certification program in Active Release Technique and Chiropractic Neurology. She continues to stay up-to-date in her studies and is currently working out of the gym at Full Circle Fitness and Coaching.
Dr. Andrews’ practice involves a comprehensive approach to the Neuromusculoskeletal system. She has developed a special program in which individuals are assessed and treatments are tailored to their needs. Her focused and customized treatments are goal-oriented and are meant to treat people of all ages and abilities, as well as athletes. Being an exercise advocate and into fitness herself, she has a great understanding for the needs and ailments of runners and athletes. She has paired up with the coaches at Full Circle Fitness and Coaching so that participants can benefit from their expertise as they perform exercises that improve efficiency through flexibility, stability and performance.
join our team
We’re growing and looking for other motivated trainers to join our team.
the inner circle for trainers
With over 30 years of experience building and operating a gym, and training hundreds of clients, we’ve developed a business model that puts training and expertise top on our list. We expect the best from our clients and from our trainers. If you’re interested in joining our team, get in touch.