feel your best

Full Circle Fitness Coaching takes you beyond personal training and helps you set and achieve your goals with one-on-one sessions, group classes and a unique individualized approach to fitness.
our programs
welcome to

full circle fitness coaching

At Full Circle Fitness we believe that feeling your best starts with moving better, eating cleaner, and learning to tune into your body’s ever changing demands. In today’s increasingly hectic and overstimulated environment we are often in a state of constant mental stress with minimal physical engagement and little time to recharge.
Corrective exercises for chronic pain
Holistic lifestyle coaching
Functional training
Strength training
Primal movements
Core training
Weight management
Performance enhancement
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Katherine Andrews, D.C., C.C.C.N., B.S.

Chiropractor


Dr. Katherine Andrews is a Chiropractor specializing in total body wellness through Chiropractic adjustments and functional exercises. She graduated from Parker University in Dallas, TX as Valedictorian and obtained a Bachelor of Science degree in Anatomy and another in Health and Wellness. She also received a Bachelor's degree from the University of California, San Diego in Cognitive Science with a specialization in Neurosciences. In addition, she has also completed a certification program in Active Release Technique and Chiropractic Neurology. She continues to stay up-to-date in her studies and is currently working out of the gym at Full Circle Fitness and Coaching.  

Dr. Andrews' practice involves a comprehensive approach to the Neuromusculoskeletal system. She has developed a special program in which individuals are assessed and treatments are tailored to their needs. Her focused and customized treatments are goal-oriented and are meant to treat people of all ages and abilities, as well as athletes. Being an exercise advocate and into fitness herself, she has a great understanding for the needs and ailments of runners and athletes.  She has paired up with the coaches at Full Circle Fitness and Coaching so that participants can benefit from their expertise as they perform exercises that improve efficiency through flexibility, stability and performance.

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meet

the owners

With over three decades of combined training experience, the coaches at Full Circle Fitness have extensive training background in varied disciplines to bring you a better result.

Both Derek and Josh have completed numerous nationally-recognized training programs, as well as rigorous training at the CHEK Institute.
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josh Maness

Owner

Derek Motsinger

Owner

#FCFC

Follow us on instagram @FullCircleFitnessCoaching and use the hashtag #FCFC to be featured on our website.
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